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Ashton Hall's 'morning routine' highlights the pressures men face today


Published on 2025-03-29 23:23:26 - CNN
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  • The fitness coach's recent viral video is part of a broader landscape of male lifestyle content that promotes hustle culture and extreme discipline. Implicit in this social media genre, some critics and observers say,

The article from MSN discusses the morning routine of Ashton Hall, a 27-year-old from New York, highlighting the pressures modern men face. Ashton's day begins at 5:30 a.m. with a series of activities aimed at self-improvement and maintaining his image: he works out, meditates, reads, and meticulously plans his day. This routine reflects broader societal expectations for men to excel in physical fitness, mental health, career, and personal development. The piece points out that these pressures stem from cultural shifts towards gender equality, where men are now expected to be as involved in self-care and emotional intelligence as women, leading to a new form of stress and the need to constantly prove oneself in various aspects of life.

Read the Full CNN Article at:
[ https://www.msn.com/en-us/news/us/ashton-hall-s-morning-routine-highlights-the-pressures-men-face-today/ar-AA1BTNzf ]