If you're nervous about eating alone at a restaurant, we're here to set you at ease. In fact, there are some benefits to being a solo diner, and some ways to make eating alone at a restaurant into a source of joy.
The article from Food & Wine titled "The Rules for Solo Diners" discusses the etiquette and experiences of dining alone. It highlights that solo dining is becoming more common and accepted, offering a unique opportunity for self-indulgence and personal reflection. The piece provides several tips for those dining alone: choose a seat wisely, often at the bar or a counter to feel less isolated; engage with the staff or fellow diners if you wish, but also embrace the solitude; bring a book or use your phone to keep occupied, but be mindful not to overuse technology; order thoughtfully, perhaps trying dishes you wouldn't normally share; and tip generously as a gesture of appreciation for the extra attention servers might give. The article also touches on the psychological benefits of eating alone, suggesting it can be a form of self-care, allowing individuals to enjoy their meal at their own pace without the need for social interaction, thereby fostering a deeper connection with one's own tastes and preferences.