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Sabrina Carpenter's full workout and wellness routine, revealed: 10 things we know


Published on 2024-12-06 07:03:09 - Women's Health
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  • Sabrina Carpenter might only be 25, but between touring the world, modelling for Kim K's brand SKIMS, and planning her own Netflix Christmas special A Nonsense Christmas, the singer has also cemented a solid relationship with exercise. In an interview with Marie Claire, she said she fits training in around her life.

Sabrina Carpenter, known for her roles in "Girl Meets World" and her music career, has shared insights into her fitness routine, which focuses on maintaining both physical and mental health. Her workout regimen includes a mix of strength training, cardio, and flexibility exercises, tailored to fit her busy schedule. Carpenter works out with her trainer, Jenna Willis, who emphasizes functional fitness, incorporating exercises like squats, lunges, and resistance band work to enhance her performance on stage and in daily life. Additionally, Sabrina incorporates yoga and Pilates for flexibility and core strength, and she also enjoys outdoor activities like hiking. Her approach to fitness is holistic, aiming not just for physical appearance but for overall well-being, ensuring she feels strong, confident, and energetic. This balanced routine helps her manage the physical demands of her career while promoting mental clarity and stress relief.

Read the Full Women's Health Article at:
[ https://www.womenshealthmag.com/uk/fitness/a63113911/sabrina-carpenter-workout/ ]